One of the most common groups chosen for victimization are women because they are perceived by criminals to be “weak.” Nothing could be further from the truth! We at Fortress are firm believers that all women should learn strategies and techniques which will give the advantage during a violent attack. We also understand that due to practical, legal or philosophical restraints, some women are restricted in their choices of self-defense equipment. Our Women’s Self-Defense course is designed to address these issues and provide a customized, individual defense plan for all clients, regardless of age, abilities or situation.
Courses are run as “women only” and no male students are allowed to participate or observe.